High-frequency resistance training does not promote greater muscular adaptations compared to low frequencies in young untrained men
Cintia Barcelos Felipe Damas; Sanmy Rocha Nóbrega; Carlos Ugrinowitsch; Manoel Emílio Lixandrão; Lucas Marcelino Eder dos Santos; Cleiton Augusto Libardi
European journal of sport science Abingdon v. 18, n. 8, p. 1077-1082, 2018
Effect of individualized resistance training prescription with heart rate variability on individual muscle hypertrophy and strength responses
Ramon Martins de Oliveira Carlos Ugrinowitsch; James Derek Kingsley; Deivid Gomes da Silva; Diego Bittencourt; Flávia Rossi Caruso; Audrey Borghi-Silva; Cleiton Augusto Libardi
European Journal of Sport Science Abingdon v. 19, n. 8, p. 1092-1100, set. 2019
Effects of different strength training frequencies during reduced training period on strength and muscle cross-sectional area
Lucas Duarte Tavares Eduardo Oliveira de Souza; Carlos Ugrinowitsch; Gilberto Candido Laurentino; Hamilton Roschel (Hamilton Augusto Roschel da Silva); André Yui Aihara; Fabiano Nassar Cardoso; Valmor Alberto Augusto Tricoli
European Journal of Sport Science Abingdon v. 17, n. 6, p. 665-672, jul. 2017
Effects of different intensities of resistance training with equated volume load on muscle strength and hypertrophy
Thiago Lasevicius Carlos Ugrinowitsch; Brad Jon Schoenfeld; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Lucas Duarte Tavares; Eduardo Oliveira de Souza; Gilberto Laurentino; Valmor Tricoli
European journal of sport science Abingdon v. 18, n. 6, p. 772-780, 2018