Volume Load Rather Than Resting Interval Influences Muscle Hypertrophy During High-Intensity Resistance Training
Ariel Roberth Longo Carla Silva-Batista; Kelly Pedroso; Vitor de Salles Painelli; Thiago Lasevicius; Brad Jon Schoenfeld; André Yui Aihara; Bergson de Almeida Peres; Valmor Tricoli; Emerson Luiz Teixeira
Journal of Strength and Conditioning Research Champaign v. 36, n. 5, p. 1554-1559, 2022
Perceptual and Neuromuscular Responses Adapt Similarly Between High-Load Resistance Training and Low-Load Resistance Training With Blood Flow Restriction
Emerson Luiz Teixeira Vitor de Salles Painelli; Brad Jon Schoenfeld; Carla Silva-Batista; Ariel Roberth Longo; André Yui Aihara; Fabiano Nassar Cardoso; Bergson de Almeida Peres; Valmor Tricoli
Journal of Strength and Conditioning Research Champaign v. 36, n. 9, p. 2410-2416, 2022
Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals a within-subject design
Ricardo P Neves Felipe C Vechin; Emerson L Teixeira; Demostenys David da Silva; Carlos Ugrinowitsch; Hamilton Roschel (Hamilton Augusto Roschel da Silva); André Y Aihara; Valmor Tricoli
PLoS ONE San Francisco v. 17, n. 10, e0276154, 2022