Progressive Resistance Training Volume Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained Individuals
Daniel Aube Tanuj Wadhi; Jacob Rauch; Ashmeet Anand; Christopher Barakat; Jeremy Pearson; Joshua Bradshaw; Spencer Zazzo; Carlos Ugrinowitsch; Eduardo O Souza
Journal of Strength and Conditioning Research Champaign v. 36, n. 3, p. 600-607, 2022
An inability to distinguish edematous swelling from true hypertrophy still prevents a completely accurate interpretation of the time course of muscle hypertrophy [Carta]
F Damas S. M Phillips; M. E Lixandrão; F. C Vechin; C. A Libardi; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Valmor Alberto Augusto Tricoli; Carlos Ugrinowitsch
European Journal of Applied Physiology Berlin v. 116, n. 2, p. 445-446, fev. 2016
Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage
Felipe Damas Stuart M Phillips; Cleiton A Libardi; Felipe C Vechin; Manoel E Lixandrão; Paulo R Jannig; Luiz A. R Costa; Aline V Bacurau; Tim Snijders; Gianni Parise; Valmor Alberto Augusto Tricoli; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Carlos Ugrinowitsch
Journal of Physiology Oxford v. 594, n. 18, p. 5209-5222, set. 2016
Early- and later-phases satellite cell responses and myonuclear content with resistance training in young men
Felipe Damas Cleiton A Libardi; Carlos Ugrinowitsch; Felipe C Vechin; Manoel E Lixandrão; Tim Snijders; Joshua P Nederveen; Aline V Bacurau; Patrícia Chakur Brum; Valmor Alberto Augusto Tricoli; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Gianni Parise; Stuart M Phillips
PLoS One San Francisco v. 13, n. 1, e0191039, 12 p., jan. 2018
Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men
Felipe Damas Vitor Angleri; Stuart M Phillips; Oliver C Witard; Carlos Ugrinowitsch; Natalia Santanielo; Samuel D Soligon; Luiz A. R Costa; Manoel E Lixandrão; Miguel S Conceição; Cleiton A Libardi
Journal of applied physiology Bethesda v. 127, n. 3, p. 806-815, set. 2019
Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling
Felipe Damas Stuart M Phillips; Manoel E Lixandrão; Felipe C Vechin; Cleiton A Libardi; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Valmor Alberto Augusto Tricoli; Carlos Ugrinowitsch
European Journal of Applied Physiology Berlin v. 116, n. 1, p. 49-56, jan. 2016
Resistance training in young men induces muscle transcriptome-wide changes associated with muscle structure and metabolism refining the response to exercise-induced stress
Felipe Damas Carlos Ugrinowitsch; Cleiton Augusto Libardi; Paulo Roberto Jannig; Amy J Hector; Chris McGlory; Manoel Emílio Lixandrão; Felipe Cassaro Vechin; Horácio Montenegro; Valmor Tricoli; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Stuart M Phillips
European journal of applied physiology Berlin 10 p., 2018