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1
Changes in exercises are more effective than in loading schemes to improve muscle strength
Changes in exercises are more effective than in loading schemes to improve muscle strength
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Changes in exercises are more effective than in loading schemes to improve muscle strength

Rodrigo M Fonseca Hamilton Roschel (Hamilton Augusto Roschel da Silva); Valmor Alberto Augusto Tricoli; Eduardo O. de Souza; Jacob M Wilson; Gilberto C Laurentino; André Y Aihara; Alberto R. de Souza Leão; Carlos Ugrinowitsch

Journal of Strength and Conditioning Research Champaign v. 28, n. 11, p. 3085-3092, nov. 2014

Champaign 2014

Localização: EEFE - Esc. Educação Física e Esporte    (PRO 2014 194 )(Acessar)

2
Muscle Failure Promotes Greater Muscle Hypertrophy in Low-Load but Not in High-Load Resistance Training
Muscle Failure Promotes Greater Muscle Hypertrophy in Low-Load but Not in High-Load Resistance Training
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Muscle Failure Promotes Greater Muscle Hypertrophy in Low-Load but Not in High-Load Resistance Training

Thiago Lasevicius Brad Schoenfeld; Carla Silva-Batista; Talita de Souza Barros; André Yui Aihara; Helderson Brendon; Ariel Roberth Longo; Valmor Tricoli; Bergson de Almeida Peres; Emerson Luiz Teixeira

Journal of Strength and Conditioning Research Champaign v. 36, n. 2, p. 346-351, 2022

Champaign 2022

Localização: EEFE - Esc. Educação Física e Esporte    (PRO 2022 022 )(Acessar)

3
Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens
Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens
Material Type:
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Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens

Eduardo O Souza Valmor Tricoli; Jacob T Rauch; Michael R Alvarez; Gilberto Laurentino; André Y Aihara; Fabiano N Cardoso; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Carlos Ugrinowitsch

Journal of Strength and Conditioning Research Champaign v. 32, n. 5, p. 1238-1244, 2018

Champaign 2018

Localização: EEFE - Esc. Educação Física e Esporte    (PRO 2018 174 )(Acessar)

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