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11
Synergistic difference in the effect of stretching on electromechanical delay components
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Synergistic difference in the effect of stretching on electromechanical delay components

Toninelli, Nicholas ; Coratella, Giuseppe ; Longo, Stefano ; Romani, Giulia M ; Doria, Christian ; Rampichini, Susanna ; Limonta, Eloisa ; Esposito, Fabio ; Cè, Emiliano Son, Jongsang

PloS one, 2024-03, Vol.19 (3), p.e0300112-e0300112 [Revista revisada por pares]

United States: Public Library of Science

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12
The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis
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The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis

Konrad, Andreas ; Nakamura, Masatoshi ; Bernsteiner, Daniel ; Tilp, Markus

Journal of sports science & medicine, 2021-09, Vol.20 (3), p.535-545 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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13
Are Perineal Massage and Instrument-Assisted Perineal Stretching With Short Protocol Effective for Increasing Pelvic Floor Muscle Extensibility? A Randomized Controlled Trial
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Are Perineal Massage and Instrument-Assisted Perineal Stretching With Short Protocol Effective for Increasing Pelvic Floor Muscle Extensibility? A Randomized Controlled Trial

Cabral, Alana Leandro ; de Freitas, Síssi Sisconeto ; Pinto, Rogério de Melo Costa ; Resende, Ana Paula Magalhães ; Pereira-Baldon, Vanessa Santos

Physical therapy, 2022-03, Vol.102 (3), p.1 [Revista revisada por pares]

United States: Oxford University Press

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14
Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force
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Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force

Matsuo, Shingo ; Iwata, Masahiro ; Miyazaki, Manabu ; Fukaya, Taizan ; Yamanaka, Eiji ; Nagata, Kentaro ; Tsuchida, Wakako ; Asai, Yuji ; Suzuki, Shigeyuki

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.626-636 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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15
Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility
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Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility

Warneke, Konstantin ; Hillebrecht, Martin ; Claassen-Helmers, Enno ; Wohlann, Tim ; Keiner, Michael ; Behm, David G

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.597-604 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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16
Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap
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Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap

Jeon, In-cheol ; Kwon, Oh-yun ; Yi, Chung-Hwi ; Cynn, Heon-Seock ; Hwang, Ui-jae

Journal of athletic training, 2015-12, Vol.50 (12), p.1226-1232 [Revista revisada por pares]

United States: Allen Press

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17
Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength
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Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength

Killen, Benjamin S ; Zelizney, Krista L ; Ye, Xin

Journal of sport rehabilitation, 2019-08, Vol.28 (6), p.533-539 [Revista revisada por pares]

United States: Human Kinetics

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18
Modeling the effect of static stretching and strengthening exercise in lengthened position on balance in low back pain subject with shortened hamstring: a randomized controlled clinical trial
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Modeling the effect of static stretching and strengthening exercise in lengthened position on balance in low back pain subject with shortened hamstring: a randomized controlled clinical trial

Shamsi, MohammadBagher ; Mirzaei, Maryam ; Shahsavari, Soodeh ; Safari, Ameneh ; Saeb, Morteza

BMC musculoskeletal disorders, 2020-12, Vol.21 (1), p.809-809, Article 809 [Revista revisada por pares]

England: BioMed Central Ltd

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19
Effectiveness of static stretching positioning on post-stroke upper-limb spasticity and mobility: Systematic review with meta-analysis
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Effectiveness of static stretching positioning on post-stroke upper-limb spasticity and mobility: Systematic review with meta-analysis

Salazar, Ana Paula ; Pinto, Camila ; Ruschel Mossi, Joao Victor ; Figueiro, Bruno ; Lukrafka, Janice Luisa ; Pagnussat, Aline Souza

Annals of physical and rehabilitation medicine, 2019-07, Vol.62 (4), p.274-282 [Revista revisada por pares]

Netherlands: Elsevier Masson SAS

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20
Effects of perineal preparation techniques on tissue extensibility and muscle strength: a pilot study
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Effects of perineal preparation techniques on tissue extensibility and muscle strength: a pilot study

de Freitas, Síssi Sisconeto ; Cabral, Alana Leandro ; de Melo Costa Pinto, Rogério ; Resende, Ana Paula Magalhães ; Pereira Baldon, Vanessa Santos

International Urogynecology Journal, 2019-06, Vol.30 (6), p.951-957 [Revista revisada por pares]

Cham: Springer International Publishing

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