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1
The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis
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The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis

Konrad, Andreas ; Nakamura, Masatoshi ; Bernsteiner, Daniel ; Tilp, Markus

Journal of sports science & medicine, 2021-09, Vol.20 (3), p.535-545 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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2
Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force
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Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force

Matsuo, Shingo ; Iwata, Masahiro ; Miyazaki, Manabu ; Fukaya, Taizan ; Yamanaka, Eiji ; Nagata, Kentaro ; Tsuchida, Wakako ; Asai, Yuji ; Suzuki, Shigeyuki

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.626-636 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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3
Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility
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Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility

Warneke, Konstantin ; Hillebrecht, Martin ; Claassen-Helmers, Enno ; Wohlann, Tim ; Keiner, Michael ; Behm, David G

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.597-604 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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4
Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the Hamstrings
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Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the Hamstrings

Takeuchi, Kosuke ; Akizuki, Kazunori ; Nakamura, Masatoshi

Journal of sports science & medicine, 2022-12, Vol.21 (4), p.528-535 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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5
Comparison of A Single Vibration Foam Rolling and Static Stretching Exercise on the Muscle Function and Mechanical Properties of the Hamstring Muscles
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Comparison of A Single Vibration Foam Rolling and Static Stretching Exercise on the Muscle Function and Mechanical Properties of the Hamstring Muscles

Reiner, Marina Maren ; Tilp, Markus ; Guilhem, Gaël ; Morales-Artacho, Antonio ; Konrad, Andreas

Journal of sports science & medicine, 2022-06, Vol.21 (2), p.287-297 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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6
Examining the Influence of Warm-Up Static and Dynamic Stretching, as well as Post-Activation Potentiation Effects, on the Acute Enhancement of Gymnastic Performance: A Systematic Review with Meta-Analysis
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Examining the Influence of Warm-Up Static and Dynamic Stretching, as well as Post-Activation Potentiation Effects, on the Acute Enhancement of Gymnastic Performance: A Systematic Review with Meta-Analysis

Yu, Wenlu ; Feng, DeSen ; Zhong, Ya ; Luo, Xiaohong ; Xu, Qi ; Yu, Jiaxiang

Journal of sports science & medicine, 2024-03, Vol.23 (1), p.156-176 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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7
Comparing the Effects of Static Stretching Alone and in Combination with Post-Activation Performance Enhancement on Squat Jump Performance at Different Knee Starting Angles
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Comparing the Effects of Static Stretching Alone and in Combination with Post-Activation Performance Enhancement on Squat Jump Performance at Different Knee Starting Angles

Li, Ming ; Meng, Xiangwei ; Guan, Lihao ; Kim, Youngsuk ; Kim, Sukwon

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.769-777 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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8
Effects of Tissue Flossing and Dynamic Stretching on Hamstring Muscles Function
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Effects of Tissue Flossing and Dynamic Stretching on Hamstring Muscles Function

Kaneda, Hiroaki ; Takahira, Naonobu ; Tsuda, Kouji ; Tozaki, Kiyoshi ; Kudo, Sho ; Takahashi, Yoshiki ; Sasaki, Shuichi ; Kenmoku, Tomonori

Journal of sports science & medicine, 2020-12, Vol.19 (4), p.681-689 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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9
Effects of Speed and Amplitude of Dynamic Stretching on the Flexibility and Strength of the Hamstrings
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Effects of Speed and Amplitude of Dynamic Stretching on the Flexibility and Strength of the Hamstrings

Takeuchi, Kosuke ; Nakamura, Masatoshi ; Matsuo, Shingo ; Akizuki, Kazunori ; Mizuno, Takamasa

Journal of sports science & medicine, 2022-12, Vol.21 (4), p.608-615 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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10
Beneficial Effects of Yoga Stretching on Salivary Stress Hormones and Parasympathetic Nerve Activity
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Beneficial Effects of Yoga Stretching on Salivary Stress Hormones and Parasympathetic Nerve Activity

Eda, Nobuhiko ; Ito, Hironaga ; Akama, Takao

Journal of sports science & medicine, 2020-12, Vol.19 (4), p.695-702 [Revista revisada por pares]

Turkey: Journal of Sports Science and Medicine

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