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Refinado por: Base de dados/Biblioteca: EBSCOhost Rehabilitation & Sports Medicine Source remover nível superior: Revistas revisadas por pares remover
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Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
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Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review

Behm, David G ; Blazevich, Anthony J ; Kay, Anthony D ; McHugh, Malachy

Applied physiology, nutrition, and metabolism, 2016-01, Vol.41 (1), p.1-11 [Periódico revisado por pares]

Canada: NRC Research Press

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2
Can chronic stretching change the muscle‐tendon mechanical properties? A review
Can chronic stretching change the muscle‐tendon mechanical properties? A review
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Can chronic stretching change the muscle‐tendon mechanical properties? A review

Freitas, S. R. ; Mendes, B. ; Le Sant, G. ; Andrade, R. J. ; Nordez, A. ; Milanovic, Z.

Scandinavian journal of medicine & science in sports, 2018-03, Vol.28 (3), p.794-806 [Periódico revisado por pares]

Denmark: Blackwell Publishing Ltd

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3
Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review
Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review
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Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review

Simic, L. ; Sarabon, N. ; Markovic, G.

Scandinavian journal of medicine & science in sports, 2013-03, Vol.23 (2), p.131-148 [Periódico revisado por pares]

Denmark: Blackwell Publishing Ltd

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4
The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis
The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis
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The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis

Konrad, Andreas ; Nakamura, Masatoshi ; Bernsteiner, Daniel ; Tilp, Markus

Journal of sports science & medicine, 2021-09, Vol.20 (3), p.535-545 [Periódico revisado por pares]

Turkey: Journal of Sports Science and Medicine

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5
Are Perineal Massage and Instrument-Assisted Perineal Stretching With Short Protocol Effective for Increasing Pelvic Floor Muscle Extensibility? A Randomized Controlled Trial
Are Perineal Massage and Instrument-Assisted Perineal Stretching With Short Protocol Effective for Increasing Pelvic Floor Muscle Extensibility? A Randomized Controlled Trial
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Are Perineal Massage and Instrument-Assisted Perineal Stretching With Short Protocol Effective for Increasing Pelvic Floor Muscle Extensibility? A Randomized Controlled Trial

Cabral, Alana Leandro ; de Freitas, Síssi Sisconeto ; Pinto, Rogério de Melo Costa ; Resende, Ana Paula Magalhães ; Pereira-Baldon, Vanessa Santos

Physical therapy, 2022-03, Vol.102 (3), p.1 [Periódico revisado por pares]

United States: Oxford University Press

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6
Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force
Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force
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Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force

Matsuo, Shingo ; Iwata, Masahiro ; Miyazaki, Manabu ; Fukaya, Taizan ; Yamanaka, Eiji ; Nagata, Kentaro ; Tsuchida, Wakako ; Asai, Yuji ; Suzuki, Shigeyuki

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.626-636 [Periódico revisado por pares]

Turkey: Journal of Sports Science and Medicine

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7
Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility
Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility
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Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility

Warneke, Konstantin ; Hillebrecht, Martin ; Claassen-Helmers, Enno ; Wohlann, Tim ; Keiner, Michael ; Behm, David G

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.597-604 [Periódico revisado por pares]

Turkey: Journal of Sports Science and Medicine

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8
Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap
Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap
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Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap

Jeon, In-cheol ; Kwon, Oh-yun ; Yi, Chung-Hwi ; Cynn, Heon-Seock ; Hwang, Ui-jae

Journal of athletic training, 2015-12, Vol.50 (12), p.1226-1232 [Periódico revisado por pares]

United States: Allen Press

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9
Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength
Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength
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Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength

Killen, Benjamin S ; Zelizney, Krista L ; Ye, Xin

Journal of sport rehabilitation, 2019-08, Vol.28 (6), p.533-539 [Periódico revisado por pares]

United States: Human Kinetics

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10
Effect of foam rolling and static stretching on passive hip-flexion range of motion
Effect of foam rolling and static stretching on passive hip-flexion range of motion
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Effect of foam rolling and static stretching on passive hip-flexion range of motion

Mohr, Andrew R ; Long, Blaine C ; Goad, Carla L

Journal of sport rehabilitation, 2014-11, Vol.23 (4), p.296-299 [Periódico revisado por pares]

United States: Human Kinetics

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