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Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
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Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review

Behm, David G ; Blazevich, Anthony J ; Kay, Anthony D ; McHugh, Malachy

Applied physiology, nutrition, and metabolism, 2016-01, Vol.41 (1), p.1-11 [Periódico revisado por pares]

Canada: NRC Research Press

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2
Can chronic stretching change the muscle‐tendon mechanical properties? A review
Can chronic stretching change the muscle‐tendon mechanical properties? A review
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Can chronic stretching change the muscle‐tendon mechanical properties? A review

Freitas, S. R. ; Mendes, B. ; Le Sant, G. ; Andrade, R. J. ; Nordez, A. ; Milanovic, Z.

Scandinavian journal of medicine & science in sports, 2018-03, Vol.28 (3), p.794-806 [Periódico revisado por pares]

Denmark: Blackwell Publishing Ltd

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3
Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review
Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review
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Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review

Simic, L. ; Sarabon, N. ; Markovic, G.

Scandinavian journal of medicine & science in sports, 2013-03, Vol.23 (2), p.131-148 [Periódico revisado por pares]

Denmark: Blackwell Publishing Ltd

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4
Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength
Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength
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Crossover Effects of Unilateral Static Stretching and Foam Rolling on Contralateral Hamstring Flexibility and Strength

Killen, Benjamin S ; Zelizney, Krista L ; Ye, Xin

Journal of sport rehabilitation, 2019-08, Vol.28 (6), p.533-539 [Periódico revisado por pares]

United States: Human Kinetics

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5
Effect of foam rolling and static stretching on passive hip-flexion range of motion
Effect of foam rolling and static stretching on passive hip-flexion range of motion
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Effect of foam rolling and static stretching on passive hip-flexion range of motion

Mohr, Andrew R ; Long, Blaine C ; Goad, Carla L

Journal of sport rehabilitation, 2014-11, Vol.23 (4), p.296-299 [Periódico revisado por pares]

United States: Human Kinetics

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6
Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the Hamstrings
Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the Hamstrings
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Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the Hamstrings

Takeuchi, Kosuke ; Akizuki, Kazunori ; Nakamura, Masatoshi

Journal of sports science & medicine, 2022-12, Vol.21 (4), p.528-535 [Periódico revisado por pares]

Turkey: Journal of Sports Science and Medicine

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7
Effects of a 12-Week Chronic Stretch Training Program at Different Intensities on Joint and Muscle Mechanical Responses: A Randomized Clinical Trial
Effects of a 12-Week Chronic Stretch Training Program at Different Intensities on Joint and Muscle Mechanical Responses: A Randomized Clinical Trial
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Effects of a 12-Week Chronic Stretch Training Program at Different Intensities on Joint and Muscle Mechanical Responses: A Randomized Clinical Trial

Beltrão, Natália Barros ; Ximenes Santos, Camila ; de Oliveira, Valéria Mayaly Alves ; Pirauá, André Luiz Torres ; Behm, David ; Pitangui, Ana Carolina Rodarti ; de Araújo, Rodrigo Cappato

Journal of sport rehabilitation, 2020-09, Vol.29 (7), p.904-912 [Periódico revisado por pares]

United States: Human Kinetics

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8
Effects of Speed and Amplitude of Dynamic Stretching on the Flexibility and Strength of the Hamstrings
Effects of Speed and Amplitude of Dynamic Stretching on the Flexibility and Strength of the Hamstrings
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Effects of Speed and Amplitude of Dynamic Stretching on the Flexibility and Strength of the Hamstrings

Takeuchi, Kosuke ; Nakamura, Masatoshi ; Matsuo, Shingo ; Akizuki, Kazunori ; Mizuno, Takamasa

Journal of sports science & medicine, 2022-12, Vol.21 (4), p.608-615 [Periódico revisado por pares]

Turkey: Journal of Sports Science and Medicine

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9
The effects of different passive static stretching intensities on recovery from unaccustomed eccentric exercise – a randomized controlled trial
The effects of different passive static stretching intensities on recovery from unaccustomed eccentric exercise – a randomized controlled trial
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The effects of different passive static stretching intensities on recovery from unaccustomed eccentric exercise – a randomized controlled trial

Apostolopoulos, Nikos C ; Lahart, Ian M ; Plyley, Michael J ; Taunton, Jack ; Nevill, Alan M ; Koutedakis, Yiannis ; Wyon, Matthew ; Metsios, George S

Applied physiology, nutrition, and metabolism, 2018-08, Vol.43 (8), p.806-815 [Periódico revisado por pares]

Canada: NRC Research Press

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10
Effects of contract-relax vs static stretching on stretch-induced strength loss and length-tension relationship
Effects of contract-relax vs static stretching on stretch-induced strength loss and length-tension relationship
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Effects of contract-relax vs static stretching on stretch-induced strength loss and length-tension relationship

Balle, S. S. ; Magnusson, S. P. ; McHugh, M. P.

Scandinavian journal of medicine & science in sports, 2015-12, Vol.25 (6), p.764-769 [Periódico revisado por pares]

Denmark: Blackwell Publishing Ltd

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