Idioma:

High-performance sports conditioning

Bill Foran

Localização: EEFE - Esc. Educação Física e Esporte (796.073 H-9 )(Acessar)

Título:
High-performance sports conditioning
Autor: Bill Foran
Assuntos: Physical education and training; Physical fitness; Exercise -- Study and teaching; Physical Education and Training; Physical Fitness; Sports -- education; Exercise -- physiology; TREINAMENTO ESPORTIVO; COORDENAÇÃO
Notas: Includes bibliographical references (p. 345-352) and index
Descrição: Establishing a solid fitness base / Baseline sports-fitness testing / Performance flexibility / Muscular strength and stamina / Explosive power / Lightning quickness / 3-D balance and core stability / Agility and coordination / Acceleration and speed / Aerobic capacity for endurance /
Editor: Champaign, Ill Human Kinetics
Data de criação/publicação: c2001
Formato: viii, 367 p. ill. 28 cm.
Idioma: Inglês

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