Strength Training versus Stretching for Improving Range of Motion: A Systematic Review and Meta-Analysis
Afonso, José ; Ramirez-Campillo, Rodrigo ; Moscão, João ; Rocha, Tiago ; Zacca, Rodrigo ; Martins, Alexandre ; Milheiro, André A ; Ferreira, João ; Sarmento, Hugo ; Clemente, Filipe Manuel
Healthcare (Basel), 2021-04, Vol.9 (4), p.427
[Periódico revisado por pares]