A single all-out bout of 30-s sprint-cycle performed on 5 consecutive days per week over 6 weeks does not enhance cardiovascular fitness, maximal strength, and clinical health markers in physically active young adults

Wong, Pei Ying ; Soh, Su Min Megan ; Chu, Wei-Jing Marina ; Lim, Ming Xian Cheval ; Jones, Lester Edmund ; Selvaraj, Suresh ; Chow, Kin Ming Steve ; Choo, Hui Wen Darine ; Aziz, Abdul Rashid

European journal of applied physiology, 2024-06, Vol.124 (6), p.1861-1874 [Periódico revisado por pares]

Berlin/Heidelberg: Springer Berlin Heidelberg

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