Maximal strength, number of repetitions, and total volume are differently affected by static-, ballistic-, and proprioceptive neuromuscular facilitation stretching
Renato Barroso Valmor Alberto Augusto Tricoli; Saulo dos Santos Gil; Carlos Ugrinowitsch; Hamilton Roschel (Hamilton Augusto Roschel da Silva)
Journal of Strength and Conditioning Research Champaign v. 26, n. 9, p. 2432-2437, set. 2012Champaign 2012
Localização: EEFE - Esc. Educação Física e Esporte (PRO 2012 074 )(Acessar)