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Motives for physical activity among active and inactive persons in their mid-30s

Aaltonen, S. ; Rottensteiner, M. ; Kaprio, J. ; Kujala, U. M.

Scandinavian journal of medicine & science in sports, 2014-08, Vol.24 (4), p.727-735 [Periódico revisado por pares]

Denmark: Blackwell Publishing Ltd

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  • Título:
    Motives for physical activity among active and inactive persons in their mid-30s
  • Autor: Aaltonen, S. ; Rottensteiner, M. ; Kaprio, J. ; Kujala, U. M.
  • Assuntos: Adult ; Body Image ; Cross-Sectional Studies ; exercise ; Exercise - psychology ; extrinsic motivation ; Female ; Humans ; intrinsic motivation ; Leisure Activities ; leisure-time physical activity ; leisure-time physical inactivity ; Longitudinal Studies ; Male ; Mental Health ; Motivation ; Physical Fitness - psychology ; Sedentary Behavior ; Social Participation
  • É parte de: Scandinavian journal of medicine & science in sports, 2014-08, Vol.24 (4), p.727-735
  • Notas: ark:/67375/WNG-GBNBPCCQ-V
    Academy of Finland - No. 100499; No. 205585; No. 141054
    istex:ACEF93CC99AE32936EE7652219A02757B24E7CBE
    Finnish Ministry of Education
    Yrjö Jahnsson Foundation
    Academy of Finland Center of Excellence in Complex Disease Genetics - No. 213506; No. 129680
    Tekes - the Finnish Funding Agency for Technology and Innovation - No. 1104/10
    ArticleID:SMS12040
    U.S. National Institute of Alcohol Abuse and Alcoholism - No. AA-12502; No. AA-00145; No. AA-09203
    Juho Vainio Foundation
    ObjectType-Article-2
    SourceType-Scholarly Journals-1
    ObjectType-Feature-1
    content type line 23
    ObjectType-Article-1
    ObjectType-Feature-2
  • Descrição: The purpose of this study was to examine the motives for leisure‐time physical activity among active and inactive men and women in their mid‐30s. We used both cross‐sectional and longitudinal designs. Altogether, 2308 participants (mean age 33.9 years, 53.4% women) were identified from the population‐based FinnTwin16 Cohort. Physically active and inactive individuals were identified on the basis of their leisure‐time MET h/day. We evaluated participants' physical activity motivation with a modified version of the Recreational Exercise Motivation Measure. Comparisons between active and inactive individuals were analysed using the Wald test for equality of means, and effect sizes were calculated as Cohen's d. Motives related to mastery, physical fitness, social aspect of physical activity, psychological state, enjoyment, willingness to be fitter/look better than others, and appearance were significantly more important for the active than inactive participants. Conforming to others' expectations was the only item on which the inactive persons scored higher than active persons. The longitudinal results for physical activity were parallel to the cross‐sectional results. This study supports the view that motivation factors differ between active and inactive persons, and that intrinsic motives are associated with consistent leisure‐time physical activity.
  • Editor: Denmark: Blackwell Publishing Ltd
  • Idioma: Inglês

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