Training at the optimum power zone produces similar performance improvements to traditional strength training

Irineu Loturco Carlos Ugrinowitsch; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Valmor Alberto Augusto Tricoli; Juan José González-Badillo

Journal of Sports Science and Medicine Bursa v. 12, p. 109-115, mar. 2013

Bursa 2013

Acesso online. A biblioteca também possui exemplares impressos.