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The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans
The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans
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The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans

WERNBOM, Mathias ; AUGUSTSSON, Jesper ; THOMEE, Roland

Sports medicine (Auckland), 2007-01, Vol.37 (3), p.225-264 [Periódico revisado por pares]

Chester: Adis International

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2
Creatine supplementation augments the increase in satellite cell and myonuclei number in human skeletal muscle induced by strength training
Creatine supplementation augments the increase in satellite cell and myonuclei number in human skeletal muscle induced by strength training
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Creatine supplementation augments the increase in satellite cell and myonuclei number in human skeletal muscle induced by strength training

Olsen, Steen ; Aagaard, Per ; Kadi, Fawzi ; Tufekovic, Goran ; Verney, Julien ; Olesen, Jens L. ; Suetta, Charlotte ; Kjær, Michael

The Journal of physiology, 2006-06, Vol.573 (2), p.525-534 [Periódico revisado por pares]

Oxford, UK: The Physiological Society

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3
Lighter or Heavier Than Predicted: Neural Correlates of Corrective Mechanisms during Erroneously Programmed Lifts
Lighter or Heavier Than Predicted: Neural Correlates of Corrective Mechanisms during Erroneously Programmed Lifts
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Lighter or Heavier Than Predicted: Neural Correlates of Corrective Mechanisms during Erroneously Programmed Lifts

Jenmalm, Per ; Schmitz, Christina ; Forssberg, Hans ; Ehrsson, H. Henrik

The Journal of neuroscience, 2006-08, Vol.26 (35), p.9015-9021 [Periódico revisado por pares]

United States: Soc Neuroscience

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4
DISSIMILAR EFFECTS OF ONE- AND THREE-SET STRENGTH TRAINING ON STRENGTH AND MUSCLE MASS GAINS IN UPPER AND LOWER BODY IN UNTRAINED SUBJECTS
DISSIMILAR EFFECTS OF ONE- AND THREE-SET STRENGTH TRAINING ON STRENGTH AND MUSCLE MASS GAINS IN UPPER AND LOWER BODY IN UNTRAINED SUBJECTS
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DISSIMILAR EFFECTS OF ONE- AND THREE-SET STRENGTH TRAINING ON STRENGTH AND MUSCLE MASS GAINS IN UPPER AND LOWER BODY IN UNTRAINED SUBJECTS

RØNNESTAD, BENT R ; EGELAND, WILHELM ; KVAMME, NILS H ; REFSNES, PER E ; KADI, FAWZI ; RAASTAD, TRULS

Journal of strength and conditioning research, 2007-02, Vol.21 (1), p.157-163 [Periódico revisado por pares]

United States: National Strength and Conditioning Association

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5
Influence of Isoinertial-Pneumatic Mixed Resistances on Force-Velocity Relationship
Influence of Isoinertial-Pneumatic Mixed Resistances on Force-Velocity Relationship
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Influence of Isoinertial-Pneumatic Mixed Resistances on Force-Velocity Relationship

Avrillon, Simon ; Jidovtseff, Boris ; Hug, François ; Guilhem, Gaël

International journal of sports physiology and performance, 2017-03, Vol.12 (3), p.385-392 [Periódico revisado por pares]

United States: Human Kinetics

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6
The Effects of Regular Strength Training on Telomere Length in Human Skeletal Muscle
The Effects of Regular Strength Training on Telomere Length in Human Skeletal Muscle
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The Effects of Regular Strength Training on Telomere Length in Human Skeletal Muscle

KADI, Fawzi ; PONSOT, Elodie ; PIEHL-AULIN, Karin ; MACKEY, Abigail ; KJAER, Michael ; OSKARSSON, Eva ; HOLM, Lars

Medicine and science in sports and exercise, 2008, Vol.40 (1), p.82-87 [Periódico revisado por pares]

Hagerstown, MD: Lippincott Williams & Wilkins

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7
Position statement on youth resistance training: the 2014 International Consensus
Position statement on youth resistance training: the 2014 International Consensus
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Position statement on youth resistance training: the 2014 International Consensus

Lloyd, Rhodri S ; Faigenbaum, Avery D ; Stone, Michael H ; Oliver, Jon L ; Jeffreys, Ian ; Moody, Jeremy A ; Brewer, Clive ; Pierce, Kyle C ; McCambridge, Teri M ; Howard, Rick ; Herrington, Lee ; Hainline, Brian ; Micheli, Lyle J ; Jaques, Rod ; Kraemer, William J ; McBride, Michael G ; Best, Thomas M ; Chu, Donald A ; Alvar, Brent A ; Myer, Gregory D

British journal of sports medicine, 2014-04, Vol.48 (7), p.498-505 [Periódico revisado por pares]

England: BMJ Publishing Group

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8
Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men
Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men
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Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men

Morton, Robert W ; Oikawa, Sara Y ; Wavell, Christopher G ; Mazara, Nicole ; McGlory, Chris ; Quadrilatero, Joe ; Baechler, Brittany L ; Baker, Steven K ; Phillips, Stuart M

Journal of applied physiology (1985), 2016-07, Vol.121 (1), p.129-138 [Periódico revisado por pares]

United States: American Physiological Society

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9
Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training
Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training
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Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training

PAREJA-BLANCO, FERNANDO ; ALCAZAR, JULIAN ; SÁNCHEZ-VALDEPEÑAS, JUAN ; CORNEJO-DAZA, PEDRO J ; PIQUERAS-SANCHIZ, FRANCISCO ; MORA-VELA, RAÚL ; SÁNCHEZ-MORENO, MIGUEL ; BACHERO-MENA, BEATRIZ ; ORTEGA-BECERRA, MANUEL ; ALEGRE, LUIS M

Medicine and science in sports and exercise, 2020-08, Vol.52 (8), p.1752-1762 [Periódico revisado por pares]

United States: American College of Sports Medicine

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10
Resistance exercise load does not determine training-mediated hypertrophic gains in young men
Resistance exercise load does not determine training-mediated hypertrophic gains in young men
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Resistance exercise load does not determine training-mediated hypertrophic gains in young men

MITCHELL, Cameron J ; CHURCHWARD-VENNE, Tyler A ; WEST, Daniel W. D ; BURD, Nicholas A ; BREEN, Leigh ; BAKER, Steven K ; PHILLIPS, Stuart M

Journal of applied physiology (1985), 2012-07, Vol.113 (1), p.71-77 [Periódico revisado por pares]

Bethesda, MD: American Physiological Society

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