Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength
Reury Frank Pereira Bacurau Gizele de Assis Monteiro; Carlos Ugrinowitsch; Valmor Alberto Augusto Tricoli; Leonardo Ferreira Cabral; MarceloSaldanhaAoki
Journal of strength and conditioning research Champaign v. 23, n. 1, p. 304-308, 2009